Many people have suffered from a tremendous amount of failure cost because of neglection to practice the habit of healthy life. How can we improve our lifestyle? Make a long list of our life activities and habits and identify the positive and negative ones, and eliminate or reduce the practices that have negative impact to our health. All factors in N-E-W-L-I-F-E are actually constituting a lifestyle. Discipline ourselves to familiarize the NEW LIFE practices until a new habit is formed-habit of healthy life
Tidak ada komentar:
Posting Komentar